July 5, 2016 Anthony Dalton Diet, Health My High Fat Diet Experiment July 5, 2016 Anthony Dalton Diet, Health My latest experiment with a Ketogenic style diet has made me a believer!
January 30, 2015 Anthony Dalton Fitness 10 Reasons you Should Quit Jogging and Start Sprinting January 30, 2015 Anthony Dalton Fitness Learn about one of the best ways to torch body fat and get in tremendous shape. Quit wasting your time on the treadmill!